Online Therapy
Dr. Sylvia Gindy, PsyD
Licensed Clinical Psychologist
Russell Shelkowitz
Licensed Clinical Social Worker
Tal Gershon, LMHC
Mental Health Counselor
Valerie Graf
Licensed Master Social Worker
Do you have a busy schedule that makes physically getting to therapy difficult? Or, do you struggle with in-person communication but still want access to mental health services? If either of these scenarios – among many others – applies to you, online therapy at Looking Glass NYC might be a perfect option for you.
At Looking Glass NYC, we provide online therapy services tailored to meet the individual needs of our clients. Our experienced team of therapists are dedicated to providing compassionate and comprehensive care that is designed to help each client reach their goals. We understand that everyone’s journey is unique and strive to create an environment that is supportive and empowering.
We offer a variety of online therapy services, including individual counseling, couples counseling, family counseling, group therapy, and more. Our team has expertise in many areas such as the treatment of anxiety, depression, trauma, substance abuse, grief and loss, relationship issues, life transitions and more. No matter what your needs may be, we are here to provide you with the support and guidance needed to make positive changes in your life.
At Looking Glass NYC we believe that everyone deserves access to quality mental health care. That’s why we strive to make our services accessible by offering flexible scheduling options and affordable rates.
If you’re ready to take the next step towards improving your mental health and wellbeing then contact us today! Our team is here for you every step of the way as you embark on this journey towards healing and growth.
Online therapy is a great option for those who are unable to attend traditional in-person therapy sessions. It provides the same level of care and support as in-person therapy, but with the added convenience of being able to access help from anywhere.
At Looking Glass Psychology, we understand that many people have busy lives and may not be able to make it to an office for regular appointments. That’s why we offer online therapy services that can be accessed from the comfort of your own home or wherever you are.
Here are some of the benefits of online therapy:
- Easy access to therapy.
- Access therapy from the comfort of your home.
- Greater flexibility to meet with your therapist at a time that’s convenient for you.
- More convenient scheduling options.
- Can help reduce stress and anxiety associated with traveling to an office.
At Looking Glass Psychology, our team of experienced therapists are here to help you on your journey towards mental health and wellbeing. We provide personalized care that is tailored to your individual needs and goals. Our online therapy services provide a safe, secure, and confidential space where you can explore your feelings without judgement or stigma.
Types of Online Therapy
Virtual sessions are conducted through HIPPA-compliant platforms, so you can have peace of mind that your healthcare information is protected while chatting with your therapist.
Some of the more common types of therapy that Looking Glass offers online include:
- Cognitive Behavioral therapy.
- Trauma Therapy.
- Therapy to help with self-esteem and confidence.
- Anxiety therapy.
- Anger management therapy.
- Life coaching.
- Productivity coaching.
- Stress management.
However, we also offer extremely individualized therapies fit for your personalized needs. To understand which type of therapy is right for you, and whether online therapy is right for your needs, be sure to reach out to Looking Glass NYC.
Who is Online Therapy Right for?
Online therapy can be a great option for you if you’re looking for mental health support but may not have access to in-person services. It can also be beneficial for those who prefer the convenience of being able to receive treatment from the comfort of their own home.
Online therapy can be especially helpful for people who have difficulty leaving their homes due to physical or mental health issues, transportation issues, or other life circumstances. It is also useful for those who live in rural areas or places where there is limited access to mental health services. Additionally, online therapy can provide more flexibility than traditional in-person sessions, allowing individuals to receive treatment at times that are convenient for them.
Additionally, online therapy offers more flexibility in scheduling than in-person sessions, allowing you to fit therapy appointments into your busy life. Virtual therapy cuts down significantly on commute time for plenty of individuals (especially in New York) who deal with traffic on a regular basis and would like to save time. You can easily fit virtual therapy into your calendar, because its entirely predictable know how much time each session will take.
In contrast with in-person visits, the time commitment of online therapy is more predictable, concise, and less likely to be impacted by outside influences – such as traffic. Additionally, if you live in an area where quality mental health care is limited, virtual or online therapy can grant you access to a quality doctor and specialist due to its accessibility.
At Looking Glass NYC, we offer online therapy services that are tailored to meet the individual needs of our clients. Our experienced therapists use evidence-based techniques such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help clients address a wide range of mental health concerns including anxiety, depression, trauma, and relationship issues. We understand that everyone’s situation is unique and strive to provide personalized care that meets each person’s individual needs.
If you think online therapy might be right for you, contact us today to learn more about how we can help you reach your goals and live a healthier life.
How Online Therapy Differs from In-Person Therapy
Online therapy is a convenient way to access mental health services without having to visit a counseling center or therapist’s office.
Unlike in-person therapy, online therapy allows you to receive mental health services from the comfort of your own home or office. This can be especially beneficial for those who may have difficulty accessing traditional therapy due to physical or financial constraints.
Additionally, online therapy offers more flexibility in scheduling than in-person sessions, allowing clients to fit their appointments into their busy lives.
Another key difference between online and in-person therapy is the type of technology used. Online therapists typically use HIPAA-compliant video conferencing software, while in-person therapists rely on face-to-face interaction.
This can be beneficial for those who may feel uncomfortable with face-to-face communication, as it allows you to communicate with your therapist from a distance. Additionally, online therapists are often able to provide more personalized care than in-person therapists due to the ability to tailor treatment plans based on individual needs and preferences.
Overall, online therapy is an increasingly popular option for those seeking mental health services due to its convenience, flexibility, and privacy.
Online Therapy Services in NYC
Online therapy services in NYC provide a convenient and affordable option for those looking for mental health support. With the help of online therapists, you can access quality care from the comfort of your own home.
Whether you are seeking individual or family counseling, all of Looking Glass NYC’s therapists offer the convenient and flexible options of online therapy. With the help of online therapy, you can take control of your mental health and begin to make positive changes in your life. So don’t wait any longer – take the first step towards better mental health today by finding an online therapist in NYC!