Online Therapy In NY Therapist in NYC

Dr. Sylvia Gindy, PsyD

Licensed Clinical Psychologist

Russell Shelkowitz

Licensed Clinical Social Worker

Tal Gershon, LMHC

Mental Health Counselor

Valerie Graf

Licensed Master Social Worker

Seek Counseling With The Qualified Therapists At Looking Glass Psychology

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Are you struggling with a mental illness, sleeping problems, or generally feel that something in your life seems off? Online therapy in New York through Looking Glass is something that you should look into. It is convenient, private, and can easily fit into your

schedule when you make an appointment with a counselor from the privacy of your own home. Learn more about the services that the professional therapists can provide at Looking Glass Psychology and get in touch today.

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Mental Health Issues

While mental health issues can make you feel isolated and insecure about your feelings, you should know that you are not alone. Many people deal with emotional problems and chemical imbalances that can make getting through the day a difficult process. At Looking Glass, our online therapists can help address issues related to:

  • Depression
  • Insomnia
  • Phobias
  • Anxiety
  • Panic Attacks
  • Confidence Problems
  • And More

It may feel like you are alone in your struggle, but you are not. There are options available to help teach you ways of coping with some of life’s biggest internal problems. If you are dealing with any of these issues, or simply feel like there is something off in your life, seek professional help from a qualified therapist — it can make all the difference in the world.

When Do I Seek Help?

Everyone’s threshold for their mental health struggles are different. However, you don’t have to brace your way through it. There are many common problems that people deal with on a daily basis that can be eased through therapy. If you are facing any of the following symptoms, you might want to consider taking action and seeking help:

  • Sleeping Problems
  • Mood Swings
  • Feeling Down
  • Confusion
  • Social Withdrawal
  • Fatigue
  • Significant Fears and Worries
  • Anxiety
  • Feelings of Guilt
  • Low Energy

Generally speaking, if you are struggling in your day-to-day life and can’t figure out a solution, you might be dealing with a mental health issue. A qualified therapist at Looking Glass Psychology can help you find the source of your problems and address them through cognitive-behavioral therapy and counseling.

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Don’t Feel Alone

An increasing number of people suffer from some form of mental health issue — many of them go completely unaddressed. But, the fact of the matter is that there are a wide variety of options available if you are looking for help. Online therapy in New York through Looking Glass gives you the opportunity to speak with a professional who can assist you in navigating some of the most complex and upsetting emotions that you may deal with throughout your life. Take the first step towards bettering your mental health — all you have to do is reach out.

If you are currently suffering from suicidal thoughts, you have access to immediate help. Please call the Suicide Prevention Hotline at 800-273-8255 now. You can also dial 988 and speak with professionals at the Suicide and Crisis Lifeline.

The Benefits Of Online Therapy

One of the main benefits of online therapy is that it is readily-accessible. You don’t need to take hours out of your day to speak to someone — professional help is available at the tip of your fingertips. You can consult with a therapist while staying in the comfort of your home. Alongside its convenience, online counseling is more affordable than ever. Since the start of the pandemic, many insurance providers have included online therapy costs in their coverage. You also get to get treatment on your own terms. Since the service is online, you can find time in your schedule for counseling that works best for you.

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Do What Is Best For You

Do you need someone to talk to? The best course of action is to consult with a professional via online therapy in New York. You will be able to discuss your feelings in a confidential setting, with a licensed therapist, and work together to address your mental health issues. Take the time to take care of yourself when you schedule an appointment with one of our therapists at Looking Glass Psychology today.